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nutrition plans
What you need to know
The nutrition industry is the biggest industry in the world for misinformation and scaremongering. It seems every magazine, Tv channel or social media outlet has conflicting information on what’s the best diet to lose weight or what’s a healthy food what’s a bad food etc.
The problem with nutrition is, it is hard for people to know who to listen to. You have people doing 12-week courses and clamming to be “Nutritionists” who sell “Diet plans” when in truth they haven’t a clue what they're talking about, they simply regurgitate information they have learned (often misinformation) and don’t take into account specific differences and needs between clients.
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The truth is nutrition is a science so there shouldn’t be a difference in opinion, there
should only be evidence based protocols.
At Crookes Nutrition and Fitness, you have the peace of mind knowing you’re getting legitimate evidence-based advice that works.
The difference between achieving the results you want is your diet, its paramount for every aspect of your life from your health to your body composition and performance. Nutrition is too big of a deal to take advice from unqualified sources.
At Crookes Nutrition & Fitness we specialise in evidence based nutrition (DIP, ISSN, CISSN).
You will never fall victim to a money making diet scam again with the education you will receive with any of our nutrition packages.
None of our plans have any absolute rules; No syns, No demonising of food groups, No detoxes, No setting you up for failure, No yo-yo diet culture, No judgement, No bullshit, No money grabbing scams just results and knowledge
to last a lifetime.
We accept very few clients for nutritional plans as we don’t do copy and paste plans. Everything is tailor made. This requires a big commitment from both Us & You so we keep our numbers small to ensure the best results possible
Please email us to enquire about availability before purchasing a nutrition package